Gwyneth Paltrow, 49, shares her latest beauty hack as she demonstrates her pre-shower skin brushing technique while wearing a plunging backless swimsuit for new Goop video

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Gwyneth Paltrow showcased her 'perfectly in shape legs' in a plunging swimsuit while promoting a new beauty treatment on her Goop Instagram page on Tuesday. 

The 49-year-old actress-turned-entrepreneur looked sensational as she sat in a sauna brushing her incredibly toned legs in the backless black one piece.

The Oscar winner, who is never afraid to think out of the box for a beauty treatment, shared her latest hack of brushing dry skin before a morning shower. 

Looking good: Gwyneth Paltrow showcased her 'perfectly in shape legs' in a plunging swimsuit while promoting a new beauty treatment on her wellness Instagram on Tuesday

Showcasing her natural beauty by going makeup free, Gwyneth styled her long blonde tresses in a center parting cascading past her shoulders as she demonstrated the laborious routine on Goop's Instagram. 

She held a stiff body brush in her hand as she revealed she has done this routine for the past two years because 'the bristles feel so good on my skin'. 

In the caption, the Goop founder penned: 'The benefits of dry brushing are noticeable both instantly and in the long term. 

Stunning: The 49-year-old actress-turned-entrepreneur looked sensational as she sat in a sauna brushing her incredibly toned legs in the backless black one piece

'Gwyneth uses her dry brush right before her morning shower. ‚ÄúThe bristles feel so good on my skin,‚ÄĚ she says. ‚ÄúThere‚Äôs nothing like it.‚ÄĚ Link in bio for a guide on how to dry brush your skin.'

Fans were quick to gush over the actress with one even writing: 'Can we just pause for a second to recognize how perfectly in shape Gwyneth's legs are?! Incredible. Go Gwyneth!'' 

Paltrow shares two children ‚ÄĒ Apple, 18, and Moses, 16 ‚ÄĒ with her ex-husband, Coldplay frontman Chris Martin, and recently shared an insight into her daughters birthday.¬†

Wow: The Oscar winner, who is never afraid to think out of the box for a beauty treatment, shared her latest hack of brushing dry skin before a morning shower

Demonstration: Showcasing her natural beauty by going makeup free, Gwyneth let her long tresses cascade past her shoulders as she demonstrated the laborious routine on Goop's Instagram

The actress shared a photo of herself and her eldest child hugging in front of a hedge decorated with a pink apple shaped neon light as well as a pink neon heart. 

The Shakespeare in Love star wore a black and white dragonfly print strapless dress as she embraced her daughter. Apple looked elegant in a blue and white toile print dress with spaghetti straps. 

Mother and daughter looked more like sisters in the pose, with each wearing their long blonde locks styled straight. The proud mom wrote the message, '@applemartin the birthday girl,' across the snap shared in her Instagram stories.

Happy family: The Oscar winner, shares Apple and son Moses, 16, with Coldplay frontman Chris Martin (pictured together) 

Many years together: The pair were married from 2003 to 2016. According to The Sun , they originally separated on May 6, 2013 (pictured 2014)

Chris and Gwyneth were married from 2003 to 2016. They originally separated on May 6, 2013. 

In March of last year, the Oscar winner revealed that she never really wanted to get divorced from Martin.

'I've learned so much from something I wanted least in the world,' she said on Anna Faris podcast Anna Faris is Unqualified. 'I never wanted to get divorced. I never wanted to not be married to the father of my kids, theoretically.' 

Birthday hug: The actress shared a photo of herself and her eldest child hugging in front of a hedge decorated with a pink apple shaped neon light as well as a pink neon heart

Despite not necessarily wanting to get divorced, Paltrow has moved on since splitting with Martin. 

The Politician actress met Glee co-creator Brad Falchuk on the set of the popular singing drama back in 2014. They married four years later. 

As for the Yellow singer, he has been dating 50 Shades of Gray star Dakota Johnson since 2017. 

The pair live together in, what E! News reported to be, a $14.4 million Malibu home. 

Moved on: Paltrow met Glee co-creator Brad Falchuk on the set of the popular singing drama back in 2014. They married four years later (pictured 2019)

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Gwyneth Paltrow puts on a leggy display in a plunging backless swimsuit on Goop 

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